Mental Health

There are a number of useful services available to support students and parents/carers who are experiencing mental health issues.  The following have all been recommended by CAMHS (NHS Children’s and Adolescent Mental Health Service).

WEBSITES

Get.gg            www.getselfhelp.co.uk

Kooth             https://www.kooth.com/

Moodjuice      www.moodjuice.scot.nhs.uk

The Mix          www.themix.org.uk

YMCA Waves https://www.ymcaeastsurrey.org.uk/waves/

Young Minds www.youngminds.org.uk

MOBILE APPS

SAM - Self Help and Anxiety Management: an app designed to help people manage their anxiety levels.

What’s up? - Mental Health App: a free app that utilises CBT (Cognitive Behavioural Therapies) therapies.

Calm Harm - manages self harm: an app designed to support those experiencing self-ham thoughts.