Mental Health Support
There are a number of useful services available to support students and parents/carers who are experiencing mental health issues. The following have all been recommended by CAMHS (NHS Children’s and Adolescent Mental Health Service).
The Mix www.themix.org.uk
YMCA Waves https://www.ymcaeastsurrey.org.uk/waves/
Young Minds www.youngminds.org.uk
SAM - Self Help and Anxiety Management: an app designed to help people manage their anxiety levels.
What’s up? - Mental Health App: a free app that utilises CBT (Cognitive Behavioural Therapies) therapies.
Calm Harm - manages self harm: an app designed to support those experiencing self-ham thoughts.